Stretching for Beginners to Stay Young: Stretches and Poses that You Can Do Sitting Down at Home to Regain Fitness for women and men over 50 (Paperback)
The Untold Secrets of the Pelvic Floor and Kegels: How to Use Kegel Exercise And Pelvic Floor Exercises to Solve Urinary Incontinence, Improve Sex, An (Paperback)